Saturday, April 5, 2008

Watts junkie

I have ridden the trainer more this winter than any other year since I moved to Driggs but this is the first winter that I have used a power meter. The Power Tap has made riding the trainer interesting and gives me the ability to race myself based on the results of a previous session. I do like to compare my results to previous sessions but most of all I like to know that I am maximizing my training time during the week. Looking back, the HR monitor was guesswork.

It was another snowy & windy day in Teton Valley so the trainer got the nod again. I am shooting for a snow bike ride tomorrow.


Unknown said...

Look's like some serious intervals there!

Lynda Wallenfels said...

oooh purty power plot :-)