Tonight is another Indoor Cycling Center session at Fitzy's and I am hoping to do a big snow bike ride with JayP on Thursday and make a small contribution to his training efforts.
JayP is training for this year's Iditarod Trail Invitational and he wants to do an overnighter while riding from Togwotee to Slide Lake and then home to test out all of his gear. I will drive the two of us to Togwotee, ride with JayP for a while, and then head back to the truck solo while JayP continues on into the darkness. The weather forecast is for clear skies, highs in the low 20s, with a low of -3F so it should be nice.
1 comment:
I started riding rollers back in the 70's when I road raced. It really smooths out the form. I do all my riding outdoors these days, I think I rode rollers once last winter. But I can still spin at 120 rpm while riding no-handed for 20-30 minutes at a crack. I'm not bragging, just pointing out how smooth and efficient rollers can make your form when enough time is put in.
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